New Weekly Classes

Open Studio

Vinyasa Power Flow with Farrah

Vinyasa Power Flow with Donna

New Monthly Classes

3/22 “Am I doing this right?” Navigating Grief Class with Jennifer Harrison

3/23 Book Club “The Love Language of Plants"

3/28 Lunar Muse Poetry Workshop with Farrah

3/29 New Moon Flow with Jill Hari

Heart Centric Kundalini Yoga Series

Sundays with Adi Krishna

10am - 12pm | July 13th, July 20th, July 27th and August 3rd

A 4 week Kundalini Yoga series targeted straight for the heart. Physically, Mentally, Spiritually, Emotionally, Energetically. Learn and practice the techniques within Kundalini Yoga to heal and promote a healthier heart. Breathwork, Movement, Eye Gaze, Hand Positions, Meditation and more! Every week includes a warm up, Kundalini Yoga Set, Gong Bath and relaxation plus plan to stick around after class for a time of Fresh Homemade Yogi Tea with Homemade Cashew Milk and light snacks. 4 weeks for $44 if you purchase by 7/13 or $15 drop in.

Solar Flow Summer Series with Nick

Fridays with Nick - 6 Week Summer Yoga Series

3 - 4 PM Starting June 6th

Ignite your inner fire. Move with the rhythm of the sun. Step into the heart of summer with this radiant 6-week yoga series designed to energize your body, elevate your spirit, and align with the power of the sun. Each class in the Solar Flow series is crafted to build heat, awaken the solar plexus, and harness the vibrant energy of the season for personal transformation and inner strength. Through dynamic vinyasa sequences, breathwork, and mindful movement, we’ll tap into the qualities of the sun — clarity, vitality, courage, and confidence. Expect creative flows, intentional themes, and a supportive atmosphere to help you shine from the inside out. What to expect: ☀️ Weekly 60-minute flows themed and timed around peak solar energy ☀️ Strength-building sequences, core activation & heart-opening ☀️ Breathwork and intention-setting to align with summer’s fire ☀️ A guided journey to ignite and sustain your inner light Whether you’re looking to deepen your practice, reawaken your energy, or simply move with more purpose this season, Solar Flow offers a vibrant container to reconnect, recharge, and radiate.

Past Events

July

8

Tuesday

6:30-8pm

July Goddess Circle

Tuesday July 8th

6:30 - 8pm

Monthly Goddess Circle $25 - 2nd Tuesday of the month 6:30-8pm Join us for a transformative and empowering experience at our Monthly Goddess Circle. This sacred gathering is designed for women of all backgrounds to come together, connect, and celebrate the divine feminine within each of us.

Each month, we explore different themes and practices that honor our feminine energy, including guided meditations, breathwork, intention setting, sharing circles, and creative activities. Whether you're looking to deepen your spiritual practice, find a supportive community, or simply take some time to self-care, our circle offers a safe and nurturing space to do so.

What to Expect:

Guided Meditation: Relax and center yourself with calming meditations that help you connect with your inner goddess. Intention Setting:

Set powerful intentions for the month ahead, supported by the collective energy of the group. Sharing Circle: Share your experiences, insights, and challenges in a non-judgmental and supportive environment. Creative Activities: Engage in activities like journaling, crafting, or movement to express your creativity and connect with your inner wisdom.

Special Invitation:

We invite you to bring an offering for our altar. This can be anything that holds personal significance to you, such as a flower, crystal, or written intention. These offerings help to create a collective sacred space and deepen our connection to the goddess energy.

Who Should Attend?

This circle is open to all women who feel called to explore their spirituality, connect with like-minded individuals, and embrace their inner goddess. No prior experience is necessary, just bring an open heart and a willingness to connect.

July theme: Heart Chakra